Activities – chair exercise, yoga, educational classes

Sanoste Oy - Uusi harrastus seniorille

Participate in the activities from the comfort of your own home

✓ We offer a versatile selection of activities using teleconference technology: chair exercise, singing and educational classes

✓ The activities are always real-time: The instructor and the participant will see and hear each other via video call – The activities are not videos

✓ You can participate in the activities using a tablet device with Sanoste application or a laptop computer with Google Chrome-browser

Chair exercise, singing, educational classes —
Choose the activity of your liking

Physical activities 49 euros (4 times 30 minutes), lectures 20 euros (1 time)

A new way to
participate
in the activities

✓ The instructor will call you when the activity starts – You just need to answer the incoming call by a simple click

✓ During the session, you and the instructor will see and hear each other and can communicate in real-time

✓ You can participate in the activities using a tablet device or a laptop computer

The benefits:

Meaning to everyday life

Activities delivered to your home bring new interesting content to your life.

Benefits to your health

Regular activities increase your wellbeing and quality of life. They maintain your functional capacity and even decrease the feeling of loneliness.

Easy to use

Taking part in the activity is as simple as answering a mobile phone. You just need to push one button.